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Welcome and Congrats for Joining Think Thin Weight Loss Hypnosis Program™.  You made the right choice.

 

Suggestions:

1. PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.
2. Listen to one hypnosis session before sleep each night (if possible).  Listening to the same audio 7 nights in a row is suggested.
3. Stay hydrated – drink plenty of water each day.
4. Be sure to see your physician with any health concerns or questions.
5. Your brain gets trained to go deep with relaxation. Each weight loss hypnosis session has the same induction deepener in the beginning so that you relax more deeply each time you listen, no matter what hypnosis session you choose. 

 

Think Thin Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

 

Think Thin Weight Loss Hypnosis Session – 38 Min

Stop Emotional Eating Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file. 

Stop Emotional Eating Weight Loss Hypnosis Session – 34 Min

Get The Body You Want Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Get The Body You Want Weight Loss Hypnosis Session – 51 Min

Mindful Eating Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Mindful Eating Weight Loss Hypnosis Session – 38 Min

Stop Sugar & Junk Food Cravings Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Stop Sugar & Junk Food Cravings Weight Loss Hypnosis Session – 38 Min

Think Slim Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

 

Think Slim Weight Loss Hypnosis Session – 35 Min

Exercise Motivation Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Exercise Motivation Weight Loss Hypnosis Session – 37 Min

More Weight Loss Confidence Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

More Weight Loss Confidence Hypnosis Session – 35 Min

Healthy Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Healthy Eating Weight Loss Hypnosis Session – 48 Min

Stop Overeating Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Stop Overeating Weight Loss Hypnosis Session – 37 Min

Stop Boredom Eating Weight Loss Hypnosis Session

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Stop Boredom Eating Weight Loss Hypnosis Session – 37 Min

Alcohol Reduction for Weight Loss

PLEASE DOWNLOAD EACH FILE WITHIN 2 WEEKS AFTER PURCHASE ONTO YOUR LAPTOP OR COMPUTER BY right clicking, then click “save link as” on a computer or laptop so you have the mp3’s for later use. Note: You may not have room on your phone to save each audio file.

Alcohol Reduction for Weight Loss Hypnosis Session – 41 Min

Detailed Instructions & Best Practices

ALL INFORMATION CONTAINED IN THIS WEIGHT LOSS PROGRAM IS FOR YOUR INFORMATIONAL PURPOSES ONLY. INFORMATION YOU FIND WEIGHT LOSS PROGRAM SHOULD NOT BE USED BY YOU AS MEDICAL ADVICE OR AS A SUBSTITUTE FOR PROFESSIONAL MEDICAL OR PSYCHOLOGICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN WITH ANY QUESTIONS YOU HAVE REGARDING A MEDICAL CONDITION.

OUR HYPNOTHERAPY PRODUCTS AND SERVICES DO NOT DIAGNOSE OR CURE DISEASE. THEY ARE NATURAL PRODUCTS AND SERVICES THAT ARE INTENDED TO BE USED AS COMPLEMENTARY HEALING. USE AS INSTRUCTED AND IF YOU REQUIRE MEDICAL OR PSYCHOLOGICAL ADVICE, DIAGNOSIS, OR TREATMENT, SEE A DOCTOR.

1. To see the best results, you should put your focus on only one weight loss hypnosis audio each day or night of the week for seven nights in a row.

2. Only listen to the hypnosis recordings at night or when you have time to meditate during the day deeply in a safe space.

3. Start by listening to one hypnosis session each night for seven nights in a row.

4. Repeat the process for all of the weight loss hypnosis sessions.

5. After you go through all of the weight loss hypnosis sessions by listening to each one seven nights in a row, choose your favorite audio of the week to listen to for seven nights in a row.

6. Rotating your favorite audios each week until you achieve your weight loss goals.

 

What happens when I come out of the session?

The suggestion made is for you to meditate or if you feel like it go into a deep, restful sleep. You will feel refreshed if you’ve had enough sleep the night before.

 

What to do if you’re not sure it’s working or you’ve hit a plateau?

Even if you are not sure yet if this is going to work for you, we invite you to fully and completely trust the process.

Your subconscious mind is more powerful than you may believe it is.  Your subconscious mind has the power to help you easily and effortlessly change the habits that led to weight gain.

Reprogramming the subconscious mind has hundreds of thousands change unhealthy habits, without feeling deprived. They were able to naturally change their daily lifestyle habits so much that they don’t even think about the unhealthy choices that caused their weight gain to begin in the beginning.

Many have stopped yo-yo dieting altogether because their daily choices and healthy habits keep the weight off without any cravings for the bad stuff.  They don’t crave them anymore because they are no longer appealing to them.

We know you have the power within you to lose the amount of weight you want to lose and live the healthy lifestyle you desire and deserve. 

You are not alone. You have a tremendous amount of support at your fingertips each time you press play.

We believe in YOU wholeheartedly.

As you trust the process, we know you’ll begin to believe in yourself more and more.  The confidence of achieving your goal will replace any doubts you may have right now as you start right where you are… one step at a time.

Cheers to your successful weight loss journey!

Yours Truly,

 

Support Team
Think Thin Weight Loss Hypnosis Sessions™

How Are You Doing With Your Weight Loss Journey? 

We'd love to hear how things are going for you.  Drop us a note and let us know...

 

Frequently Asked Questions

 

How Does Weight Loss For Hypnosis Work?

Hypnotherapy is an excellent tool when it comes to losing weight because it helps you dive into your subconscious mind and figure out what your secondary benefit is. Meaning, there's a reason why you're keeping the weight on.

Most people logically understand how to lose weight. The problem isn't learning what to do, but it's in implementing healthier habits long enough to see results.

When you consciously want to lose weight, but your subconscious mind has conflicting data or old programming, it's very hard.

The goal of weight loss hypnosis is to align the negative subconscious habits with what your weight loss goals are. Hypnosis for weight loss can be incredibly effective when applied correctly.

By reprogramming your subconscious mind to help you better, you'll naturally make healthier choices and lose weight because your habits will have changed.

 

Can hypnosis really make me lose weight?

Being able to lose weight more easily with hypnosis sounds too good to be true, but it starts by changing how you feel about food. It's important that you do not feel like you are on a diet. When you can avoid eating out of an emotional trigger, then you can go about changing the emotional image you have of your body as it relates to stress-related eating.

At this point, you will become more motivated to exercise, which is the other part of losing weight. Hypnosis will provide suggestions to your subconscious mind that your conscious mind will use to help you become slim.

Using hypnosis for weight loss with the Think Thin Weight Loss Hypnosis Sessions™ brings your subconscious and conscious into unified synchronicity with one goal of losing weight, which helps you be able to make empowering choices and stay there on a long term basis.

What if it's difficult for me to relax while listening to the weight loss audio sessions?

You can start by lying down and clearing your mind before listening to the Think Thin Weight Loss Hypnosis Sessions™. Go to a place where you can relax and not be disturbed. If you have other thoughts that are interrupting your thoughts focus on thinking other things as you begin listening to your weight loss audio session of choice.

Can I engage in other forms of therapy while I'm using the weight loss hypnosis audios?

People do other forms of therapy, such as acupuncture, meditation, and relaxation techniques, to name a few.

1. To see the best results, you should put your focus on only one weight loss hypnosis audio each day or night of the week for seven nights in a row.

2. Only listen to the hypnosis recordings at night or when you have time to meditate during the day deeply in a safe space.

3. Start by listening to one hypnosis session each night for seven nights in a row.

4. Repeat the process for all of the weight loss hypnosis sessions.

5. After you go through all of the weight loss hypnosis sessions by listening to each one seven nights in a row, choose your favorite audio of the week to listen to for seven nights in a row.

6. Rotating your favorite audios each week until you achieve your weight loss goals.

How quickly will I see results after I start using the Think Thin Weight Loss Hypnosis Sessions™?

It depends on the person. Some see results almost immediately, others sometime during the first 21 days, and for some, it may take longer.

How will I know if it's working?

Your life will begin to change, and you will notice these changes. The changes may be small at first, but as you progress through all of the Think Thin Weight Loss Hypnosis Sessions™, you'll notice that you make healthier lifestyle choices that are easily sustainable.

Who is in control when I listen to hypnosis recordings?

You are in control all the time. Although you will enter into a state of mind that is highly relaxed and focused while listening to the recordings, you will still be in full control.

What is hypnotherapy?

Hypnotherapy is a technique where therapy is used through hypnosis to deal with a variety of problems, including health issues. You can reach a state of higher consciousness where you feel like you are asleep, but you are actually awake. You may feel like you are having a dream to the extent you are able to totally block out everything going on around you.

What can hypnotherapy do for me?

Hypnotherapy is used for suggestion or analysis. For example, hypnotherapy is used to treat health issues such as reducing pain, losing weight, or even to help you quit smoking. When used in conjunction with goal setting, it can help you stick with your goal until it is achieved.

Will I remember what happens during my session?

You will remember what happens during your session unless you instruct the hypnotherapist to suggest you forget.

Will I lose control in hypnosis?

One of the great things about being in a hypnotic state is you are still in control. If you are suggested to think something or do something that goes against your beliefs, you can reject it. Some people even go so far as to come out of their state of hypnosis completely.

What if I am too intelligent for you to put me under?

Intelligent people are easier to hypnotize because they are closer to a state of hypnosis naturally. They are more open to suggestion. This partly explains why they are able to transfer thoughts from their subconscious mind to their conscious mind easier.

How does it feel to be hypnotized?

It depends on the person, but for most people being hypnotized is a very relaxing feeling. Some people do not feel anything while others describe feelings varying from cool or warm, a tingling feeling, to light or heavy and even feeling just normal.

When you are hypnotized, you are not asleep and do not know what is going on around you. Some claim they did not even know they were hypnotized. How a person reacts to the suggestions of the hypnotist is the only way to be sure they are hypnotized.

Can everyone be hypnotized?

A qualified hypnotist can hypnotize anyone who allows themselves to be put into a hypnotic state. They use varying techniques to do this.

We all go through trance-like states of mind throughout our day. This happens naturally, and we often think nothing of it. Have you ever found yourself daydreaming and you are totally oblivious to what is going on around you? A hypnotist can put us in these trances, so our subconscious mind is more receptive to the changes we are being asked to accept.

Can hypnosis help with my pain?

It most certainly can, and pain relief is one of the most sought after uses. The hypnotist will start by asking how much pain relief you are attempting to realize a significant improvement in how you feel.

We have all heard how powerful the mind is. It can have significant influence on how your body perceives pain.

Being able to change these signals our body is receiving is one of the things a hypnotist will do for you. Examples of people who have been shown to feel considerable improvement in pain are people with IBS and Fibromyalgia.

I get very anxious. Can hypnosis help me with that?

Yes, but how that's accomplished will vary from person to person. The hypnotist will need to understand what is causing your anxiety. What circumstances are putting you in this state of mind? Understanding this is necessary so they can go and resolve it. 

Could I become stuck in hypnosis, unable to wake up?

This is a common question, but it has not happened before. Let's say your hypnotist had to leave in the middle of your session then what? In a short amount of time, you will come out of being hypnotized on your own naturally.

Is hypnosis appropriate for everyone? Are there any drawbacks?

Yes, it is appropriate for most people. Exceptions would be people who have schizophrenia or who have epilepsy. Otherwise, anyone can experience hypnosis without drawbacks. If you are under a doctor's care, it is always suggested for you to seek the advice of your physician first.

How can I get in the mood for hypnosis, if I'm not?

This is not something you have to motivate yourself to do. All that's need is an open mind with relaxing and the resolve to continue to listen to the audios until you reach your weight loss goals.

Will I have free will during the hypnosis session?

You are still in control, so you always have free will. Your mind is now more open to suggestions, but you can stop the hypnotic state you are in at any time.

Will there be any negative after-effects from hypnosis?

No, there are not negative after effects. When hypnotized, you will be relaxed and may even fall asleep. Because your subconscious mind never sleeps, you will still hear suggestions from the hypnotherapist as they make them.

If I am in a state of hypnosis, will I be aware of my surroundings?

Not only will you still be aware of your surroundings, but you will be more focused on the suggestions coming from they hypnotherapist more deeply.

What are the signs once I am under hypnosis?

Normal responses include a more relaxed feeling, slower heart rate, your breathing slows down, and some people feel like they are floating.

Can I use hypnosis instead of seeing a doctor?

No. Before attempting to change anything significant in your life it is always recommended to get the advice of your physician.

Are medications needed or used during hypnosis?

It is never recommended to stop using your medication unless told to do so by your doctor. However, no medication is required to clear your mind for hypnosis.

What if I'm too old to change?

Age has no bearing on changing because of hypnosis. When you are hypnotized suggestions, come to your subconscious mind, and it does not know age.

What if I don't believe in hypnosis?

You are in control, so if you do not want it to work, it won't. But if you are open to the possibility of it working, it will work as well as you let it.

What makes a person a good hypnosis treatment candidate?

Do you want to change things in your life? Are you open to suggestions? If so, you are a good candidate.

Do I have to use headphones when listening to the hypnosis audio recordings?

No, you do not unless there are others in the room with you who do not want to hear what you are listening to.

Do I have to listen to your hypnotherapy recordings at night?

These recordings are designed to be used at night for a reason. It is best to listen to them right before you go to bed because you will get a suggestion at the end of one telling you to meditate, go to sleep, and wake up rested when you are ready. These can still be effective during the day if that is best for you, but you may want to set your alarm to wake up in case you fall asleep while listening to them.

Can I use hypnosis downloads during the day?

You are given a suggestion to fall asleep or simply meditation at the end of each of the recorded sessions. They will still be effective no matter the time of day or night you choose to listen.

What should I do if someone interrupts my session?

Start over from the beginning or wait until the next day or night.

How many weight loss hypnosis sessions are needed?

1. To see the best results, you should put your focus on only one weight loss hypnosis audio each day or night of the week for seven nights in a row.

2. Only listen to the hypnosis recordings at night or when you have time to meditate during the day deeply in a safe space.

3. Start by listening to one hypnosis session each night for seven nights in a row.

4. Repeat the process for all of the weight loss hypnosis sessions.

5. After you go through all of the weight loss hypnosis sessions by listening to each one seven nights in a row, choose your favorite audio of the week to listen to for seven nights in a row.

6. Rotating your favorite audios each week until you achieve your weight loss goals.

What happens when I come out of the session?

The suggestion made is for you to meditate or if you feel like it go into a deep, restful sleep. You will feel refreshed if you've had enough sleep the night before.

Will I remember what is said?

Sometimes you may not. The recordings are set up for the suggestions to be given to the subconscious mind. Your conscious mind may forget the suggestions, and this is perfectly normal.

Will I feel silly, or will you make me do silly things during hypnosis?

The recordings are created to help you. They are for clinical use, and you will not be told to do or say anything silly.