Proof of Hypnosis


Does Hypnosis Work for Weight Loss?

Hypnotherapy is an excellent tool when it comes to losing weight because it helps you dive into your subconscious mind and figure out what your secondary benefit is. Meaning, there’s a reason why you’re keeping the weight on.

Most people logically understand how to lose weight. The problem isn’t learning what to do, but it’s in implementing healthier habits long enough to see results.

When you consciously want to lose weight, but your subconscious mind has conflicting data or old programming, it’s very hard.

The goal of weight loss hypnosis is to align the negative subconscious habits with what your weight loss goals are. Hypnosis for weight loss can be incredibly effective when applied correctly.

By reprogramming your subconscious mind to help you better, you’ll naturally make healthier choices and lose weight because your habits will have changed.


Hypnosis for Pain Control

Chronic pain is extremely frustrating as it affects your regular undertakings. Some can suffer from chronic or continuing pain. Chronic pain is a complex issue that may be challenging to take care of.

By working with a knowledgeable and fully qualified transformational hypnotherapist, you can learn to control even long-standing chronic pain. It is the most flexible non-invasive treatment model for dealing with pain.

Self-hypnosis is simply relaxation. It has been proven effective at reducing the severity of pain in many suffering patients with a variety of problematic disorders.

The fantastic thing about using hypnosis for pain is the fact that it’s an alternative medicine procedure accepted by the scientific community, in addition to a pain killer without side effects.

Surgery and Hypnosis

In the 1830’s English surgeon John Elliotson performed nearly 2,000 surgeries using hypnotism to manage his patient’s pain. Hypnosis is utilized to control bad habits, pain, stress, and various other health conditions. It can change your life!

Even today, it is still used in surgical situations. Hypnosis for surgery is usually done with the help of a therapist using verbal repetition and mental images.

Surgical hypnosis is used to create tranquility for the patient. Studies show that surgery and hypnosis compared with general anesthetic improves a lot of things.

Notably, there’s comfort after the operation. With anesthetic, people don’t sleep well afterward because their consciousness is affected.

But with hypnosis, they immediately feel more normal. It improves scar healing and pain is reduced after surgery, so it reduces the use of painkillers.

Overall, there has been hypnosis proof that it is a valuable alternative to anesthetics.


Hypnosis and Addiction Recovery

Hypnosis is the process of bypassing the conscious mind, the analytical mind, and talking directly to the subconscious mind. The subconscious mind is where all the power is stored.

In a deep, hypnosis state, a well-trained hypnotist can regress a client. They can take them back in time to the associative cause of the addiction they may have.

A good regression session allows a client to go back into time feeling the same emotion they had at that moment. There’s scientific evidence that being hypnotized can help a person recover from addictions. Recovery is possible because hypnosis causes regression, which creates real changes within the subconscious mind.


Sleep Hypnosis for Insomnia

The hypnotherapist will attempt to find out what’s going on in your subconscious that’s interfering with obtaining a great night’s sleep. The hypnotist will try to determine why you have insomnia.

Once he or she pinpoints the reasons for sleep issues, they can develop a hypnosis plan that can get you back on a track of healthy sleep.

Indications of insomnia are usually lack of sleep for extended intervals of time, disrupted sleep or not able to fall back to sleep.


Hypnosis for Increasing Confidence & Self Esteem

It’s possible to use hypnosis to take care of the majority of problems related to anxiety and low confidence. Hypnosis can help you take charge of your own life and assist you to construct your self-confidence and accomplish your objectives.

It can be highly useful for low self-esteem because its goal is to repair the mind. If you believe you could benefit from building your confidence, hypnotherapy is a secure and efficient method to generate a positive, long-lasting shift.

Utilizing self-esteem affirmations and hypnosis to modify your self-confidence will allow you to retrain your brain to react to criticism in a self-empowering way. You may then start to come up with new beliefs.

One reason why self-confidence hypnosis is so effective is that it will help you change your negative thoughts naturally because the subconscious mind will rewrite the internal script to more empowering beliefs.

As you learn to build confidence, you will discover too that your self-esteem grows, and that’s an essential motivator.


Is Hypnosis Just A Placebo Effect?

Our brains receive a lot of sensory information from the world around us. Hypnosis is a voluntary process where those open to listening to a hypnotist, to relax, receive the best results.

There’s a process in hypnosis called top-down processing, which explains the placebo effect. If a doctor gives you a pill and says it’ll make you feel better, you’re probably going to say that it does, even if the medicine was a sugar pill. The reason being is because a hypnotized person is more open to suggestions, so their expectations can be modified.

Some scientists are finding hypnosis to be a useful tool for medicine and psychology. Therefore, hypnosis isn’t just a placebo effect, but it highlights how powerful our brains indeed are. If you don’t want to relax and go deeply into a trance to receive the empowering suggestions, you won’t be.


Cheers to your health, longevity and well-being!



Barrett, D. (2001, January 1). The Power of Hypnosis. Retrieved June 14, 2019, from, K. (2019, March 22). 5

Myths About Hypnosis Debunked. Retrieved from, M. (2017, September 01).

Cohut, M. (2017, September 01). Hypnosis: What is it, and does it work? Retrieved from

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